Send us a text When Amy became a mom, she thought she had to “grin and bear it.” Instead, she found herself battling exhaustion, anxiety, and postpartum rage that left her terrified of her own reactions. In this raw and compassionate conversation, Amy shares what it felt like to lose control, the turning point that led her to accept medication, and how she found her way back to herself. We also talk about cultural stigma, the importance of support networks, and why giving kids honest la...
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Send us a text When Amy became a mom, she thought she had to “grin and bear it.” Instead, she found herself battling exhaustion, anxiety, and postpartum rage that left her terrified of her own reactions. In this raw and compassionate conversation, Amy shares what it felt like to lose control, the turning point that led her to accept medication, and how she found her way back to herself. We also talk about cultural stigma, the importance of support networks, and why giving kids honest la...
Send us a text What happens when a perinatal mental health specialist finds herself overwhelmed by postpartum OCD, PTSD, and anxiety—right in the middle of a pandemic? In this powerful episode, I sit down with Kara Kushnir, LCSW, a therapist, author, and mom who shares her deeply personal journey through birth trauma and postpartum mental health struggles. Kara opens up about her C-section experience gone wrong, the unexpected NICU stay, and the lonely spiral into anxiety that followed. Despi...
Quiet Connection - Postpartum Mental Health
Send us a text When Amy became a mom, she thought she had to “grin and bear it.” Instead, she found herself battling exhaustion, anxiety, and postpartum rage that left her terrified of her own reactions. In this raw and compassionate conversation, Amy shares what it felt like to lose control, the turning point that led her to accept medication, and how she found her way back to herself. We also talk about cultural stigma, the importance of support networks, and why giving kids honest la...
