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Ep 009 - On The Tree Tops - A Nature Therapy / Forest Bathing Experience
Quietude - Nature Connection and Forest Therapy
18 minutes
1 month ago
Ep 009 - On The Tree Tops - A Nature Therapy / Forest Bathing Experience
For this nature therapy time, I invite you stop and explore the world at the tops of the trees. Take 10-15 minutes to just watch, listen, and let your mind wander and wonder with the life happening way up above the ground.
