My Story - Part 2

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/96/b3/6b/96b36bd9-eeda-d529-64dd-05e5dc1989b0/mza_11287597313407692554.jpg/600x600bb.jpg

Quit Like A Badass

Amy G

7 episodes

2 days ago

Hi, I'm Amy Gradisar. A Women's Empowerment & Grey-Area Drinking Coach. Who am I and what is Grey-Area Drinking? Your answers to these questions lie in the first 3 episodes of the QLAB podcast. I'd love it if you would join me for some interesting and helpful conversations around alcohol, real self-care and holistic healing! I believe that your alcohol-free journey starts with empowerment, not shame. If what I say resonates with you - or even if you are the least bit curious, you can check out the QLAB website. Google the single word quitlikeabadass or click here: www.quitlikeabadass.com

Alternative Health

Health & Fitness

RSS

All content for Quit Like A Badass is the property of Amy G and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44501276/44501276-1759034944972-cd8630b58125c.jpg

My Story - Part 2

Quit Like A Badass

19 minutes 11 seconds

2 months ago

My Story - Part 2

This is 'Part 2 'of my story: *trigger warning* I mention sexual assault in this episode, but I don't go into any specific details.

In this episode I describe what life was like for me in regards to alcohol - from 2017 onwards. My chronic pain was getting worse and I certainly felt that I was at my lowest point - but I never really had what would be described as a 'rock bottom' moment. I was getting a lot of 'convincers' though and I describe what they are. I detail exactly how much I was drinking and that at one point, something happened to me that changed me forever. Other topics in this episode: self blame, sexual assault/betrayal, feelings of shame & our 'conditioning'.