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名境心語QUOTES
Xinyu
248 episodes
1 day ago
歡迎來到 名境心語!✨ 這裡是一個充滿智慧與靈感的空間,我們精選名人名言、哲理心語、宇宙智慧,引導你在思考中找到內心的寧靜與力量。🌙💫 無論是人生哲理、成功法則,還是心靈成長,我們都希望為你帶來啟發與感悟。一起探索宇宙的奧秘,開啟靈魂的智慧之旅!🌌🔮 Welcome! This is a space filled with wisdom and inspiration, where we curate famous quotes, philosophical insights, and universal wisdom to help you find peace and strength within. 🌙💫 Whether it's life philosophy, success principles, or spiritual growth, we aim to bring you enlightenment and deep reflection. Join us on this journey to unlock the mysteries of the universe and awaken the wisdom of your soul! 🌌🔮
Show more...
Mental Health
Health & Fitness
RSS
All content for 名境心語QUOTES is the property of Xinyu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
歡迎來到 名境心語!✨ 這裡是一個充滿智慧與靈感的空間,我們精選名人名言、哲理心語、宇宙智慧,引導你在思考中找到內心的寧靜與力量。🌙💫 無論是人生哲理、成功法則,還是心靈成長,我們都希望為你帶來啟發與感悟。一起探索宇宙的奧秘,開啟靈魂的智慧之旅!🌌🔮 Welcome! This is a space filled with wisdom and inspiration, where we curate famous quotes, philosophical insights, and universal wisdom to help you find peace and strength within. 🌙💫 Whether it's life philosophy, success principles, or spiritual growth, we aim to bring you enlightenment and deep reflection. Join us on this journey to unlock the mysteries of the universe and awaken the wisdom of your soul! 🌌🔮
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/43601770/43601770-1767546272297-11ed24fd36353.jpg
別再讓新聞毀掉你的內心平靜!#內心平靜#心理界限#資訊焦慮#停止內耗#心靈覺醒#情緒管理#自我保護#專注當下#現代心理#慢下來
名境心語QUOTES
24 minutes 20 seconds
1 week ago
別再讓新聞毀掉你的內心平靜!#內心平靜#心理界限#資訊焦慮#停止內耗#心靈覺醒#情緒管理#自我保護#專注當下#現代心理#慢下來

如果你發現自己一打開新聞就焦慮、憤怒、無力,那並不是你太脆弱,而是你的心靈正在被過量的外在刺激消耗。新聞的本質,並不是為了滋養你的內在,而是為了抓住注意力、放大恐懼、製造對立。長期沉浸其中,會讓你誤以為世界只有混亂與危機,卻忽略了你真正能掌控的——你的內在狀態。真正成熟的心智,懂得選擇「知道多少就夠了」,而不是把情緒與能量交給無止境的資訊洪流。你不需要逃避世界,但你需要為自己的平靜設下界限。當你收回注意力,世界不一定立刻變好,但你的內心,會先恢復秩序。

名境心語QUOTES
歡迎來到 名境心語!✨ 這裡是一個充滿智慧與靈感的空間,我們精選名人名言、哲理心語、宇宙智慧,引導你在思考中找到內心的寧靜與力量。🌙💫 無論是人生哲理、成功法則,還是心靈成長,我們都希望為你帶來啟發與感悟。一起探索宇宙的奧秘,開啟靈魂的智慧之旅!🌌🔮 Welcome! This is a space filled with wisdom and inspiration, where we curate famous quotes, philosophical insights, and universal wisdom to help you find peace and strength within. 🌙💫 Whether it's life philosophy, success principles, or spiritual growth, we aim to bring you enlightenment and deep reflection. Join us on this journey to unlock the mysteries of the universe and awaken the wisdom of your soul! 🌌🔮