#095 - In this episode of the RaceMob Podcast we are joined by Jimmy Q. If you're looking for some motivation, inspiration, and focus to help fight all those common excuses then this episode is for you.Listen to JQ share his humorous and engaging personality. Lots of straight, no-nonsense talk on the building blocks that made him the athlete that he is today, and the art of optimizing strength training and running, fueling him to multiple marathon and ultra-marathon finishes.He shares some of...
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#095 - In this episode of the RaceMob Podcast we are joined by Jimmy Q. If you're looking for some motivation, inspiration, and focus to help fight all those common excuses then this episode is for you.Listen to JQ share his humorous and engaging personality. Lots of straight, no-nonsense talk on the building blocks that made him the athlete that he is today, and the art of optimizing strength training and running, fueling him to multiple marathon and ultra-marathon finishes.He shares some of...
Running Form, Training Advice, and Returning from Adversity from Coach Jay Ridgeway
RaceMob - Running Together Podcast
36 minutes
3 years ago
Running Form, Training Advice, and Returning from Adversity from Coach Jay Ridgeway
#93 - Back by popular demand, Coach Jay Ridgeway with PacWest Endurance.We listened to our loyal audience and this endurance expert, master running and triathlon coach, his first podcast is one of our most popular. Father, husband accomplished athlete opens up and shares his inspiring journey, overcoming injury and illness that plagued them for most of the year. He gives us more priceless insight and tips on how every athlete can elevate their fitness and overcome obstacles. Al...
RaceMob - Running Together Podcast
#095 - In this episode of the RaceMob Podcast we are joined by Jimmy Q. If you're looking for some motivation, inspiration, and focus to help fight all those common excuses then this episode is for you.Listen to JQ share his humorous and engaging personality. Lots of straight, no-nonsense talk on the building blocks that made him the athlete that he is today, and the art of optimizing strength training and running, fueling him to multiple marathon and ultra-marathon finishes.He shares some of...
