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Radiantly Rooted with Rachel
Rachel Hupp
71 episodes
2 weeks ago
A soulful podcast for midlife women who feel off, restless, or disconnected, especially those navigating big life transitions like empty nests, career shifts, caregiving, or rediscovering themselves after life changes. Join Rachel Hupp, yoga teacher and life coach, for short episodes with simple tools to help you slow down, trust yourself, and feel more like you again. Through breathwork, mindfulness, and everyday rituals, you’ll reconnect with what really matters, gently, and for real.
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Alternative Health
Health & Fitness
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All content for Radiantly Rooted with Rachel is the property of Rachel Hupp and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A soulful podcast for midlife women who feel off, restless, or disconnected, especially those navigating big life transitions like empty nests, career shifts, caregiving, or rediscovering themselves after life changes. Join Rachel Hupp, yoga teacher and life coach, for short episodes with simple tools to help you slow down, trust yourself, and feel more like you again. Through breathwork, mindfulness, and everyday rituals, you’ll reconnect with what really matters, gently, and for real.
Show more...
Alternative Health
Health & Fitness
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What If You’re Living Someone Else’s Dream?
Radiantly Rooted with Rachel
18 minutes 8 seconds
3 weeks ago
What If You’re Living Someone Else’s Dream?

🎙️ Radiantly Rooted with Rachel | Episode 4: I Did Everything “Right” So Why Didn’t My Life Feel Like Mine?Have you ever built a life that looked “right” on paper, only to wake up one day and realize… it doesn’t feel like you at all?In this deeply honest and heartfelt episode, Rachel shares her personal story of doing all the “right” things, college degree, stable job, yet feeling completely disconnected, depleted, and unsure of who she really was.From burnout and overcommitment to the quiet unraveling that led her back to herself, Rachel walks us through the first step in her A.L.I.G.N. transformation framework: Awareness. She opens up about the moment she stopped living on autopilot, started listening inward, and began taking small, intentional steps toward a life that felt like hers.You’ll hear about:✨ The quiet catalyst that sparked her shift✨ How yoga teacher training cracked her open✨ Why saying “no” became a radical act of self-trust✨ The grounding rituals that brought her home to herself✨ And how growth started with curiosity, not pressureIf you’ve ever wondered, “Is this really all there is?” this episode will remind you that you’re not alone. There is a way back to yourself…and it doesn’t have to be dramatic or perfect. Just one mindful choice at a time.🧘🏻‍♀️ Let’s take a breath...and dive in.👇 Tap to listen and subscribe.

Radiantly Rooted with Rachel
A soulful podcast for midlife women who feel off, restless, or disconnected, especially those navigating big life transitions like empty nests, career shifts, caregiving, or rediscovering themselves after life changes. Join Rachel Hupp, yoga teacher and life coach, for short episodes with simple tools to help you slow down, trust yourself, and feel more like you again. Through breathwork, mindfulness, and everyday rituals, you’ll reconnect with what really matters, gently, and for real.