Radical Health Radio explores what it means to achieve radical health. The truth is, our modern world is making us sick. Diabetes, autoimmune issues, and obesity have become all too normal. That’s why we’re on a mission to help you reverse course and to unlock your radical health. Join host Ste Lane and expert health guests every Wednesday as they take LIVE calls from our listeners, share diet and lifestyle tips, debunk common health misconceptions, and explore what it means to truly thrive!
Visit RadicalHealthRadio.com to learn how to call into the show and follow @RadicalHealthRadio on Youtube, Instagram and TikTok to stay in the loop.
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Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.
All content for Radical Health Radio is the property of Heart & Soil and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Radical Health Radio explores what it means to achieve radical health. The truth is, our modern world is making us sick. Diabetes, autoimmune issues, and obesity have become all too normal. That’s why we’re on a mission to help you reverse course and to unlock your radical health. Join host Ste Lane and expert health guests every Wednesday as they take LIVE calls from our listeners, share diet and lifestyle tips, debunk common health misconceptions, and explore what it means to truly thrive!
Visit RadicalHealthRadio.com to learn how to call into the show and follow @RadicalHealthRadio on Youtube, Instagram and TikTok to stay in the loop.
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Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.
141: Girl Science: The Rebellion of Self-Healing ft. Carlisle Studer
Radical Health Radio
1 hour 13 minutes
3 weeks ago
141: Girl Science: The Rebellion of Self-Healing ft. Carlisle Studer
This week, Ste sits down with Carlisle Studer, the “CEO of Girl Science,” to explore wellness through intuition and self-experimentation. From beauty standards and birth control to eating disorders and histamine intolerance, Carlisle’s journey reveals why so many women feel unseen by conventional medicine, and how tuning back into your body can change everything.
They unpack:
✨ How to rebuild trust with your body’s signals
✨ Why nervous system chaos shows up as puffiness, fatigue, or hormonal imbalance
✨ Rituals for restoring lymphatic flow, emotional balance, and creative energy
✨ The hidden costs of birth control, SSRIs, and wellness culture
This episode is for anyone ready to stop outsourcing their health and start reclaiming the wisdom of their own body.
Radical Health Radio is produced by Heart & Soil, founded by Dr. Paul Saladino, MD. Our mission is to help you reclaim your birthright to radical health through the most nutrient-dense foods on the planet.
🎙️ New episodes every Wednesday — subscribe and don’t miss what’s next.
Chapters
00:00 - Intro
01:27 - What is “Girl Science”?
05:13 - The War on Women’s Intuition
08:38 - Healing from Eating Disorders
18:34 - The Pressure of Beauty Standards
25:20 - Why Your Lymph is Stuck
32:00 - The Art of Regulation
35:30 - Flower Essences as Emotional Medicine
42:55 - Embracing Chaos: Science & Experimentation
47:00 - The Birth Control Epidemic
53:00 - The SSRI Trap
56:20 - Histamine intolerance, OCD, and Situationships
1:00:00 - Cults in Austin
1:05:00 - Estrogen Dominance
1:08:30 - Gluten and the Nervous System
1:12:15 - Closing Thoughts
Follow Us
📸 Radical Health Radio → Instagram
🐮 Heart & Soil → Instagram
🎵 TikTok → @radicalhealthradio
🌐 Heart & Soil Supplements → heartandsoil.co
Radical Health Radio
Radical Health Radio explores what it means to achieve radical health. The truth is, our modern world is making us sick. Diabetes, autoimmune issues, and obesity have become all too normal. That’s why we’re on a mission to help you reverse course and to unlock your radical health. Join host Ste Lane and expert health guests every Wednesday as they take LIVE calls from our listeners, share diet and lifestyle tips, debunk common health misconceptions, and explore what it means to truly thrive!
Visit RadicalHealthRadio.com to learn how to call into the show and follow @RadicalHealthRadio on Youtube, Instagram and TikTok to stay in the loop.
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Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.
