EP.49 - Chatting with Shannon about 'embodied vitality' and what it means to step up to the altar of your body each day.

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RADICAL RADIANCE

Rae Trigg

58 episodes

7 months ago

When you connect the life force inside of you with the limitless, untamed power of Life itself, you unlock your RADICAL RADIANCE! This podcast is your portal into a new reality—one where your vitality is sacred, freedom becomes inevitable and delight is your compass. This is about becoming SO FULL OF LIFE that it powerfully radiates into everything you do! It's time to step fully into your golden era and embrace your truly limitless potential - moving through your life freely with an attitude of delight and openness, with optimism and bursting with energy. Let's turn up your radiance!!

Health & Fitness

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Health & Fitness

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EP.49 - Chatting with Shannon about 'embodied vitality' and what it means to step up to the altar of your body each day.

RADICAL RADIANCE

58 minutes 51 seconds

9 months ago

EP.49 - Chatting with Shannon about 'embodied vitality' and what it means to step up to the altar of your body each day.

This podcast episode was the gorgeous Shannon Rose interviewing me for the first guest episode on her Substack - THE ALTAR.

We explore what it means to live with reverence for your body, how to deepen our devotion and commitment so that we can ACTUALLY implement the practices that allow us to experience the vitality that so many of us are craving!

We also explore lots of easy ways to create tangible increases in your energy levels and connection to your body - which is ultimately what leads to true EMBODIED vitality.

You can connect with Shannon over on Instagram @iam.shannonrose, and check out her Substack at:

https://shannonrose.substack.com