Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
In today's episode, we dive deep into why it's crucial to replace fear with curiosity.
No matter your walk of life, fear can be a limiting factor. Discover how shifting from a panic mode to a proactive, fact-finding mindset can be a game-changer. It takes practice and repetition but it truly works and here’s why:
Key Takeaways:
When faced with anything always come from a position of "I wonder" or "what do I need to know" rather than assumption. That takes practice to press pause before you react.
Our subconscious can keep us stuck in a pattern of reaction vs response, but when you immediately ask questions instead of defend, fight or ‘run’ it has a cognitive and cellular change in your body and mind and your whole internal system from mindset to breathing responds differently and in a more positive and proactive perspective.
In order to master that shift it takes being curious on purpose. Being proactive and pressing pause before you allow panic to take over is a crucial and powerful life skill to have in our overwhelming world.
It’s not what happens to us, it’s how we respond that matters most.
Replacing curiosity over fear changes your entire perspective for the better. Don't let fear hold you back. Tune in and unlock the life you're destined to lead and love.
Dive in and have a listen to this express session designed to have you stepping into the driver’s seat of life and being confident and calm in any conditions.
Additional Resources:
For the new app ACCELER8TE! By Nikki Fogden-Moore, head to www.appnikkifogdenmoore.com JOIN FOR FREE + get your chance to be part of the founding members special club. Or find it on Apple APP store and GOOGLE PLAY.
Hosted on Acast. See acast.com/privacy for more information.