#7. The rise and fall of Tantra|The Origins of Yoga

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Radio Eka

Eka Meditation

26 episodes

2 weeks ago

The Radio Eka Podcast explores the science, history and philosophy of yoga; and discusses the benefits of yoga for physical, mental and emotional health. We will delve into the various yogic practices - asanas, pranayama or breathing exercises, and meditations - and understand their effects on the physical body, the nervous system, and the mind. You will hear from seasoned yogis and wellbeing experts from all over the world, and together we will seek to understand the true essence of yoga. This podcast is brought to you by Eka, a yoga and meditation app from India. www.ekameditation.com

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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#7. The rise and fall of Tantra|The Origins of Yoga - Episode 6

Radio Eka

20 minutes 28 seconds

4 years ago

#7. The rise and fall of Tantra|The Origins of Yoga - Episode 6

In the final episode of this series, we explore the rise of Tantra and its eventual decline. Modern Hatha yoga has its roots in Tantra, and it will be interesting for you to learn how Tantra and its practices are still practiced by yogis around the world in the form of Hatha Yoga.

"The Origins of Yoga" is written and narrated by Swami Hamsa Jnanananda Saraswati.

This podcast is brought to you by Eka. For further details visit www.ekameditation.com

Swami Hamsa Jnanananda Saraswati's website is https://www.tantricaashramtrust.org/

She is a genuine mystic yogini. Trained with a Himalayan tradition, in the mountains and forests of Lithuania, she is the humble custodian of a sacred feminine tradition that teaches women how to bring around illumination, regeneration and youth. With the detachment of a genuine acetic, she is able not only to bestow ancient knowledge but can also help guide others with the insight that comes from this unique vantage point. "Every moment with her is an opportunity for enlightenment." Martin Faulks.