In this sweat-drenched New Year’s edition of Hot Yoga Problems, Raff reports live from the Outer Banks, where he gets absolutely torched by a brutal OBX hot yoga session. From overcrowded studio etiquette and accidental toe-touch violations to an honest take on flexibility, plateaus, and Pilates curiosity—nothing is off limits. Things get philosophical (and possibly delusional) as Raff connects the dots between wild yoga poses, vanity license plates, German Pilates propaganda, and his groundb...
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In this sweat-drenched New Year’s edition of Hot Yoga Problems, Raff reports live from the Outer Banks, where he gets absolutely torched by a brutal OBX hot yoga session. From overcrowded studio etiquette and accidental toe-touch violations to an honest take on flexibility, plateaus, and Pilates curiosity—nothing is off limits. Things get philosophical (and possibly delusional) as Raff connects the dots between wild yoga poses, vanity license plates, German Pilates propaganda, and his groundb...
Raff's Brain #172: Hot Yoga Problems - Very SMALL Class, Very BIG Vibes!
Raff's Brain
9 minutes
1 month ago
Raff's Brain #172: Hot Yoga Problems - Very SMALL Class, Very BIG Vibes!
What happens when your hot yoga class only has two students? Rob Raffety takes us inside the most intimate group session imaginable—a 6AM class on the Monday before a holiday, where sparse attendance and a substitute instructor create a strangely intense dynamic. With only one other student, Rob faces the pressure of hyper-visibility, replays memories of one-on-one training, and reflects on what class size really does to the yoga experience. It’s awkward, insightful, and just sweaty enough to...
Raff's Brain
In this sweat-drenched New Year’s edition of Hot Yoga Problems, Raff reports live from the Outer Banks, where he gets absolutely torched by a brutal OBX hot yoga session. From overcrowded studio etiquette and accidental toe-touch violations to an honest take on flexibility, plateaus, and Pilates curiosity—nothing is off limits. Things get philosophical (and possibly delusional) as Raff connects the dots between wild yoga poses, vanity license plates, German Pilates propaganda, and his groundb...
