Welcome back to Pep Talk Friday! In this episode, Melissa Jones offers a calming, permission-giving message for parents stepping into a new year. When January arrives, it’s easy to feel pressure to reset everything at once—routines, goals, attitudes—but this pep talk is a reminder that growth doesn’t have to be rushed to be meaningful. Melissa encourages parents to approach the new year with gentleness instead of urgency. Reassuring listeners that it’s okay to start slow, to not have all the ...
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Welcome back to Pep Talk Friday! In this episode, Melissa Jones offers a calming, permission-giving message for parents stepping into a new year. When January arrives, it’s easy to feel pressure to reset everything at once—routines, goals, attitudes—but this pep talk is a reminder that growth doesn’t have to be rushed to be meaningful. Melissa encourages parents to approach the new year with gentleness instead of urgency. Reassuring listeners that it’s okay to start slow, to not have all the ...
5 Things to Say When Your Daughter Feels Overwhelmed
Raising Confident Girls with Melissa Jones
28 minutes
1 month ago
5 Things to Say When Your Daughter Feels Overwhelmed
Welcome back to Raising Confident Girls. In this milestone 100th episode, your host Melissa Jones dives into an emotional challenge so many young girls experience but often struggle to articulate—feeling overwhelmed. Drawing from her work in Girls Positivity Club and the countless conversations she’s had with girls and their families, Melissa shares five powerful phrases parents can use to help their daughters feel seen, supported, and steady when their world feels too big. In this episode, w...
Raising Confident Girls with Melissa Jones
Welcome back to Pep Talk Friday! In this episode, Melissa Jones offers a calming, permission-giving message for parents stepping into a new year. When January arrives, it’s easy to feel pressure to reset everything at once—routines, goals, attitudes—but this pep talk is a reminder that growth doesn’t have to be rushed to be meaningful. Melissa encourages parents to approach the new year with gentleness instead of urgency. Reassuring listeners that it’s okay to start slow, to not have all the ...
