Coach Bre chats with Kimberly, a busy mom of young athletes, about the small but powerful changes that transformed her approach to parenting in youth sports. After years of post-game frustration, Kimberly realized her reactions, especially after wins, losses, and mistakes, were affecting her kids’ confidence and love for the game. ✨ In this episode, you’ll learn: How to celebrate effort over outcomes to build resilience 🏆Simple ways to shift language and routines that reduce stress for both p...
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Coach Bre chats with Kimberly, a busy mom of young athletes, about the small but powerful changes that transformed her approach to parenting in youth sports. After years of post-game frustration, Kimberly realized her reactions, especially after wins, losses, and mistakes, were affecting her kids’ confidence and love for the game. ✨ In this episode, you’ll learn: How to celebrate effort over outcomes to build resilience 🏆Simple ways to shift language and routines that reduce stress for both p...
3 Signs Your Athlete is Ready for Mental Training (& The Best Time To Start)
Raising Elite Competitors
18 minutes
2 months ago
3 Signs Your Athlete is Ready for Mental Training (& The Best Time To Start)
Your coach just said your athlete needs to "be more mentally tough." But what does that even MEAN, and how are you supposed to make it happen? If you're wondering if your athlete is ready for mental training or if you should wait until she's "struggling," this episode is for you. Here, I break down the three clear signs that your athlete is ready to build a powerful mental game and reveals the absolute best time to start (the answer might surprise you!). Tune in to stop guessing and start get...
Raising Elite Competitors
Coach Bre chats with Kimberly, a busy mom of young athletes, about the small but powerful changes that transformed her approach to parenting in youth sports. After years of post-game frustration, Kimberly realized her reactions, especially after wins, losses, and mistakes, were affecting her kids’ confidence and love for the game. ✨ In this episode, you’ll learn: How to celebrate effort over outcomes to build resilience 🏆Simple ways to shift language and routines that reduce stress for both p...
