EP#32: Changing the Narrative on First Periods with Dr. Tara Rawana, ND

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/49/4f/05/494f056b-5f7c-3171-fc1f-caaea5cd4d36/mza_17709663314646673023.jpg/600x600bb.jpg

Raising Kids, Naturally

EcoParent Inc.

39 episodes

5 months ago

The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.

With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of Raising Kids, Naturally, so that you feel confident and at ease in your parenthood journey.

Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

Parenting

Kids & Family

RSS

All content for Raising Kids, Naturally is the property of EcoParent Inc. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f174f22385f44fc0971128bcfbe8917.jpg

EP#32: Changing the Narrative on First Periods with Dr. Tara Rawana, ND

Raising Kids, Naturally

32 minutes

7 months ago

EP#32: Changing the Narrative on First Periods with Dr. Tara Rawana, ND

Raising Kids, Naturally is a part of the EcoParent Podcast Network.

This episode was generously sponsored by Orange Naturals.

About the Episode:
In this episode Dr. Domenique, ND is joined by Dr. Tara Rawana, ND to discuss all things first period - a very big transition for female tweens. They discuss ways to educate your tween on their body and what a period is, how to prepare for the day they start menstruating and how to celebrate first periods rather than fear their approach.

Guest Bio and Links:
Dr. Tara Rawana is a naturopathic doctor for tweens and teens at The Poppy Clinic in Burlington, ON. She is passionate about helping families navigate puberty with confidence through Empowered Tween, her live, 6-module education program for moms and their tween daughters. Dr. Tara has also created digital resources, including an ebook and a masterclass, to support parents through this pivotal stage of their daughter's life. Additionally, Dr. Tara is the co-founder of All About Mental Empowerment, a company that provides action-based mental health education to over 25,000 students across 80+ schools in the GTA.

Links: Download Dr. Tara's free Period Kit Checklist: https://tararawana.activehosted.com/f/6
Purchase Dr. Tara's Period Prep Masterclass: https://www.tararawana.com/digital-downloads
Connect with Dr. Tara on Instagram: @dr.tararawana

Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.

IG: @drdomenique.nd
Web: www.drdomeniquend.com

Credits:
This episode was edited, mastered, and produced by RanserSound.

Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.