SEX AFTER CHILDBIRTH How to Navigate Low Libido Postpartum with Expert Catie Whiting

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Raising Mama Podcast

Megan Stander and Chelsea Ledsen

49 episodes

1 day ago

The Raising Mama Podcast helps new and expecting moms cut through the noise to make confident, informed choices in pregnancy, birth, and early motherhood. Hosted by best friends Megan and Chelsea—two moms navigating motherhood in real time—we dive into honest convos with experts and everyday parents about sleep, postpartum mental health, relationships, and everything no one warned you about. You’re not alone, Mama. Let’s raise each other up.

Parenting

Kids & Family

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All content for Raising Mama Podcast is the property of Megan Stander and Chelsea Ledsen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

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SEX AFTER CHILDBIRTH How to Navigate Low Libido Postpartum with Expert Catie Whiting

Raising Mama Podcast

35 minutes 54 seconds

4 months ago

SEX AFTER CHILDBIRTH How to Navigate Low Libido Postpartum with Expert Catie Whiting

In this insightful episode, we explore the often-overlooked topic of low libido after childbirth with our guest, Catie Whiting, a licensed clinical social worker and perinatal mental health therapist. Catie breaks down the physiological, emotional, and relational factors that impact intimacy postpartum. We discuss the myths surrounding postpartum libido, the realistic timelines for hormonal regulation, and the importance of reframing expectations.

Join us as we delve into the complexities of postpartum sexuality, discover ways for moms to feel more like themselves again, and learn how to navigate these changes with grace, understanding, and patience. Tune in for an open and honest conversation that aims to normalize these experiences and provide valuable insights for new parents and their partners alike.

Connect with Us

Follow Catie on Instagram

https://www.instagram.com/catiewhiting/

Catie’s Website

https://www.catiewhiting.com/

Catie’s Podcast

https://open.spotify.com/show/1i2H1PapuNU2xmulzSlrxe?si=5ccf77ed28a4490d

Follow Chelsea & Megan on Instagram

https://www.instagram.com/raisingmama_/

FREE Postpartum Resources

https://raisingmama.com/collections/new-parent-resources

This podcast is brought to you by Raising Mama (www.raisingmama.com), makers of the PERFECT Bamboo Baby Pajama. Easy-On, and Easy-Off, our Buttery Soft Bamboo Baby Pajamas Ensure Effortless Changes and have Empowering Prints and Messages to Mamas on them.

Plus $1 of each pajama sold supports maternal mental health through Postpartum Support International.