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Raising The Bar Podcast
Raising The Bar Podcast
39 episodes
2 weeks ago
This podcast delves into all things health happiness and strength. If you want simple and informative nuggets to help you move, look and feel better, this is the podcast for you. Raise The Bar is a strength and conditioning facility located in Tramore, Co. Waterford Ireland and this podcast is an insight into the conversations we have with our members each day. Follow us on social media for more health and fitness related content. Please share our podcast if you find it beneficial.
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Fitness
Health & Fitness
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All content for Raising The Bar Podcast is the property of Raising The Bar Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast delves into all things health happiness and strength. If you want simple and informative nuggets to help you move, look and feel better, this is the podcast for you. Raise The Bar is a strength and conditioning facility located in Tramore, Co. Waterford Ireland and this podcast is an insight into the conversations we have with our members each day. Follow us on social media for more health and fitness related content. Please share our podcast if you find it beneficial.
Show more...
Fitness
Health & Fitness
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Harnessing your inner strength - Deirdre Tobin
Raising The Bar Podcast
53 minutes 35 seconds
2 years ago
Harnessing your inner strength - Deirdre Tobin

Deirdre Tobin is the owner of "Find your moxy".

Deirdre is a coach who helps leaders find their true self and live a fulfilled life.

This is a great episode where we talk on topics such as:

Differences between self esteem and self confidence

Identifying values

Goal setting

Stories we tell ourselves

Accessing the creative side of the brain


For more information on what Deirdre does check out her website : www.findmymoxy.com⁠


If you enjoyed this episode please share it on your social media platforms.

Raising The Bar Podcast
This podcast delves into all things health happiness and strength. If you want simple and informative nuggets to help you move, look and feel better, this is the podcast for you. Raise The Bar is a strength and conditioning facility located in Tramore, Co. Waterford Ireland and this podcast is an insight into the conversations we have with our members each day. Follow us on social media for more health and fitness related content. Please share our podcast if you find it beneficial.