Random Talks is back with a supportive and honest conversation.

Our guest from the U.S. opens up about living with depression, the ups and downs of daily life, and touches on her experiences with BPD.

Together, we share practical tips — like journaling and small routines that helped Sandy through tough moments.

Real, relatable and surprisingly uplifting. And yes… Sandy’s mom makes an appearance. Thanks Dagmar, for being there.