Co-dependant relationships. What does this mean and how do you recognize if you are in a co-dependant relationship?
Jo Rushton is a beautiful human with a wealth of experience and wisdom in the area of relationship with others and self. Jo is a Faculty member of the Chek Institute and The Masters Way where she helps people in all areas of their mental, spiritual and physical health.
In this podcast we explore:
· Chaos cycles
· Co-dependant relationships
· Inter-dependant relationships
· The importance of understanding how you create your circumstances
This episode will be available on Spotify at 7am on Monday 29th March. Subscribe for notifications and I would love for you to leave a review on iTunes.
You will find last week’s episode with Mike Fitch here:
https://open.spotify.com/episode/3m3xyxi7QCZj08szjTkDjA?si=HgpnbHSFSwGet_KBp6Y0Ig
Show notes:
1.30 – How Jo ended up in Australia and working for the Australian Navy
5.06 – A change in direction of career
6.12 – Meeting Paul Chek
7.45 – Creativity in cooking
9.41 – Becoming Chek Institute Faculty
13.05 – The Masters Way
17.30 – ‘Matter represents the third dimension’ and frequency
21.06 – ‘And the universe has this beautiful law of resonance…’
24.20 – The child archetype
27.10 – What is a co-dependant relationship?
32.05 – The catalyst of waking up
35.20 – Becoming overwhelmed by the ego’s needs
38.50 – Chaos cycles
44.04 – Non violent communication – Dr Marshall Rosenburg
45.01 – Inter-dependant relationships
47.41 – Our first co-dependant relationship
48.26 – Maslow’s hierarchy of needs
57.01 – Get clear in what you want and what you don’t want
You will find Jo here:
https://www.facebook.com/joanna.rushton.52
Intstagram - jo_rushton_
You will find Tanya here: