In this episode, we sit down with Dr. Nisha to explore her transformative journey from traditional Western medicine to a holistic integration of Ayurveda, functional medicine, and energy healing. Discover how Dr. Nisha’s unique approach addresses the root cause of diseases, focusing on the gut, mind-body connection, and the power of Ayurvedic practices. Learn about her new book Return to Center, which delves into the fascinating world of healing through the seven tissues of the body. Tune in for an enlightening conversation on creating lasting wellness from within.
Key Notes from the Episode:
- Dr. Nisha's journey from Western medicine to Ayurveda and integrative health.
- The importance of gut health as the root of many diseases.
- Her approach combines Eastern and Western practices for deeper healing.
- Introduction of her book, Return to Center, focused on Ayurvedic healing.
- Advocacy for a colorful, nutrient-rich "Life Diet" to support wellness.
🎧 Tune in on iTunes, Spotify or Soundcloud!
SPONSORS
Grounding Well | grounding mats & sheets
www.groundingwell.com/GWSHEENA
IG: @grounding.well | Code: GWSHEENA
Sauna Space | saunas near/far hand-blown infrared red bulbs & saunas
https://sauna.space/sheena
IG: @saunaspace | Code: SHEENA for 10% OFF
Kion Supplements | whey vanilla protein, whole bean coffee,
www.Getkion.com
IG: @kion | Flex Code: SHEENA for 20% off product subscriptions & 10-15% off all other prods
Align Lifestyle Management | for FREE luxury travel bookings: hotels, executive travel & retreats
https://alignlifestylemanagement.com/
IG: @alignlifestylemanagment | Code: ALIGN
SUPPORT OUR EFFORTS
Follow us on Instagram! www.instagram.com/rawtalkwithsheena
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In this episode, we sit down with Dr. Nisha to explore her transformative journey from traditional Western medicine to a holistic integration of Ayurveda, functional medicine, and energy healing. Discover how Dr. Nisha’s unique approach addresses the root cause of diseases, focusing on the gut, mind-body connection, and the power of Ayurvedic practices. Learn about her new book Return to Center, which delves into the fascinating world of healing through the seven tissues of the body. Tune in for an enlightening conversation on creating lasting wellness from within.
Key Notes from the Episode:
- Dr. Nisha's journey from Western medicine to Ayurveda and integrative health.
- The importance of gut health as the root of many diseases.
- Her approach combines Eastern and Western practices for deeper healing.
- Introduction of her book, Return to Center, focused on Ayurvedic healing.
- Advocacy for a colorful, nutrient-rich "Life Diet" to support wellness.
🎧 Tune in on iTunes, Spotify or Soundcloud!
SPONSORS
Grounding Well | grounding mats & sheets
www.groundingwell.com/GWSHEENA
IG: @grounding.well | Code: GWSHEENA
Sauna Space | saunas near/far hand-blown infrared red bulbs & saunas
https://sauna.space/sheena
IG: @saunaspace | Code: SHEENA for 10% OFF
Kion Supplements | whey vanilla protein, whole bean coffee,
www.Getkion.com
IG: @kion | Flex Code: SHEENA for 20% off product subscriptions & 10-15% off all other prods
Align Lifestyle Management | for FREE luxury travel bookings: hotels, executive travel & retreats
https://alignlifestylemanagement.com/
IG: @alignlifestylemanagment | Code: ALIGN
SUPPORT OUR EFFORTS
Follow us on Instagram! www.instagram.com/rawtalkwithsheena
Visit our store! www.rawrepublicjuice.com | www.instagram.com/rawrepublicjuice
For all Promos: stan.store/sheenamannina
Become a health nut. Sign Up for raw Updates! mailchi.mp/rawrepublicjuice/sms-signup
#101 From NYC Glamour to Financial Wisdom with Sydney Hedberg
Raw Talk with Sheena
1 hour 9 minutes 48 seconds
1 year ago
#101 From NYC Glamour to Financial Wisdom with Sydney Hedberg
In this episode, Sheena sits down with Sydney Hedberg, author of A Girlfriend's Guide to Finance, as she shares her transformative journey from the fast-paced life of New York City to the serene landscapes of Utah. Sydney opens up about how her relationship with money has evolved, offering practical financial advice for both personal and business success. She also shares the challenges she faced and the strategies she used to overcome them, all while finding a balance between professional achievement and personal happiness. Whether you're looking to take control of your finances or seeking inspiration for your own journey, this episode provides valuable insights into building a solid financial foundation.
Key Notes from the Episode:
Sydney’s Transition: Sydney shares her journey from living in New York City to relocating to Utah, and how this move changed her perspective on life, career, and finances.
Financial Evolution: Sydney discusses how her relationship with money has evolved over the years, highlighting the importance of creating a solid financial foundation.
Practical Financial Advice: The episode provides practical tips on managing personal and business finances, with a focus on achieving long-term financial stability.
Balancing Career and Happiness: Sydney talks about finding balance between professional success and personal happiness, and how this balance has impacted her approach to life and money.
Overcoming Financial Challenges: Sydney shares the financial challenges she faced and the strategies she used to overcome them, offering inspiration for listeners to take control of their financial futures.
Host: @sheenamannina
Guest: @girlfriendsguidetofinances
Buy the book on Amazon HERE.
🎧 Tune in on iTunes, Spotify or Soundcloud!
SPONSORS
Grounding Well | grounding mats & sheets
www.groundingwell.com/GWSHEENA
IG: @grounding.well | Code: GWSHEENA
Sauna Space | saunas near/far hand-blown infrared red bulbs & saunas
https://sauna.space/sheena
IG: @saunaspace | Code: SHEENA for 10% OFF
Kion Supplements | whey vanilla protein, whole bean coffee,
www.Getkion.com
IG: @kion | Flex Code: SHEENA for 20% off product subscriptions & 10-15% off all other prods
Align Lifestyle Management | for FREE luxury travel bookings: hotels, executive travel & retreats
https://alignlifestylemanagement.com/
IG: @alignlifestylemanagment | Code: ALIGN
Support & Join Our Community!
Follow us on Instagram: https://www.instagram.com/rawtalkwithsheena
Visit our store: www.rawrepublicjuice.com
Become a health nut. Sign up for our newsletter: https://mailchi.mp/rawrepublicjuice/sms-signup
Raw Talk with Sheena
In this episode, we sit down with Dr. Nisha to explore her transformative journey from traditional Western medicine to a holistic integration of Ayurveda, functional medicine, and energy healing. Discover how Dr. Nisha’s unique approach addresses the root cause of diseases, focusing on the gut, mind-body connection, and the power of Ayurvedic practices. Learn about her new book Return to Center, which delves into the fascinating world of healing through the seven tissues of the body. Tune in for an enlightening conversation on creating lasting wellness from within.
Key Notes from the Episode:
- Dr. Nisha's journey from Western medicine to Ayurveda and integrative health.
- The importance of gut health as the root of many diseases.
- Her approach combines Eastern and Western practices for deeper healing.
- Introduction of her book, Return to Center, focused on Ayurvedic healing.
- Advocacy for a colorful, nutrient-rich "Life Diet" to support wellness.
🎧 Tune in on iTunes, Spotify or Soundcloud!
SPONSORS
Grounding Well | grounding mats & sheets
www.groundingwell.com/GWSHEENA
IG: @grounding.well | Code: GWSHEENA
Sauna Space | saunas near/far hand-blown infrared red bulbs & saunas
https://sauna.space/sheena
IG: @saunaspace | Code: SHEENA for 10% OFF
Kion Supplements | whey vanilla protein, whole bean coffee,
www.Getkion.com
IG: @kion | Flex Code: SHEENA for 20% off product subscriptions & 10-15% off all other prods
Align Lifestyle Management | for FREE luxury travel bookings: hotels, executive travel & retreats
https://alignlifestylemanagement.com/
IG: @alignlifestylemanagment | Code: ALIGN
SUPPORT OUR EFFORTS
Follow us on Instagram! www.instagram.com/rawtalkwithsheena
Visit our store! www.rawrepublicjuice.com | www.instagram.com/rawrepublicjuice
For all Promos: stan.store/sheenamannina
Become a health nut. Sign Up for raw Updates! mailchi.mp/rawrepublicjuice/sms-signup