A podcast where we talk about books — especially fiction, memoir and narrative nonfiction — that deal with important health topics. In each episode, host Dr. Denise Millstine invites an author and a medical expert into conversation on subjects like miscarriage, cancer, relationships, mental health and more.
In the same way that books can transport us to a different time, place, or culture, Read.Talk.Grow. demonstrates that books can also give a new appreciation for health experiences.
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A podcast where we talk about books — especially fiction, memoir and narrative nonfiction — that deal with important health topics. In each episode, host Dr. Denise Millstine invites an author and a medical expert into conversation on subjects like miscarriage, cancer, relationships, mental health and more.
In the same way that books can transport us to a different time, place, or culture, Read.Talk.Grow. demonstrates that books can also give a new appreciation for health experiences.
78. Running, resilience and breast cancer recovery with Josie Lloyd
Read. Talk. Grow.
44 minutes 7 seconds
3 weeks ago
78. Running, resilience and breast cancer recovery with Josie Lloyd
What if running could help you heal? In this episode, Dr. Denise Millstine sits down with author Josie Lloyd and cancer rehabilitation expert Dr. Nandita Keole to explore the powerful intersection of breast cancer recovery and exercise through Josie’s uplifting novel The Bright Side Running Club. Inspired by her own diagnosis, Josie shares how journaling and joining a running group transformed fear into resilience and community, while Dr. Keole explains why movement—even during treatment—boosts strength, mood, and hope. Together, they remind us that thriving after cancer isn’t just possible—it starts with one step forward.
Read. Talk. Grow.
A podcast where we talk about books — especially fiction, memoir and narrative nonfiction — that deal with important health topics. In each episode, host Dr. Denise Millstine invites an author and a medical expert into conversation on subjects like miscarriage, cancer, relationships, mental health and more.
In the same way that books can transport us to a different time, place, or culture, Read.Talk.Grow. demonstrates that books can also give a new appreciation for health experiences.
