Welcome back to Readerzz! Today’s episode kicks off a special multi-part conversation with Ruby Ryba, screen-time strategist and author of How to Stop Scrolling. This first episode focuses on the foundation of Ruby’s approach: environment over willpower. Through real stories and simple “Easy Wins,” Ruby shows why our phones aren’t a self-control problem, they’re an environment problem. Small changes, like where your phone lives and what it can interrupt you with, can quietly transform how you...
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Welcome back to Readerzz! Today’s episode kicks off a special multi-part conversation with Ruby Ryba, screen-time strategist and author of How to Stop Scrolling. This first episode focuses on the foundation of Ruby’s approach: environment over willpower. Through real stories and simple “Easy Wins,” Ruby shows why our phones aren’t a self-control problem, they’re an environment problem. Small changes, like where your phone lives and what it can interrupt you with, can quietly transform how you...
ACE Your Life: Unleash Your Best Self and Live the Life You Want (Author Interview with Michelle Maidenberg)
Readerzz
49 minutes
1 year ago
ACE Your Life: Unleash Your Best Self and Live the Life You Want (Author Interview with Michelle Maidenberg)
Welcome back Readerzz! Yes, you read the title right, today is a very special author interview by none other than Michelle Maidenberg! Her book, ACE Your Life, is all about her ACE method, comprising of acceptance, compassion, and empowerment. During our interview, Michelle talks a little bit about how each of these three have the potential to change lives, and answers some of my own questions on the book. As my very first author interview, I really enjoyed this experience and ho...
Readerzz
Welcome back to Readerzz! Today’s episode kicks off a special multi-part conversation with Ruby Ryba, screen-time strategist and author of How to Stop Scrolling. This first episode focuses on the foundation of Ruby’s approach: environment over willpower. Through real stories and simple “Easy Wins,” Ruby shows why our phones aren’t a self-control problem, they’re an environment problem. Small changes, like where your phone lives and what it can interrupt you with, can quietly transform how you...
