Welcome back to Readerzz! Today’s episode kicks off a special multi-part conversation with Ruby Ryba, screen-time strategist and author of How to Stop Scrolling. This first episode focuses on the foundation of Ruby’s approach: environment over willpower. Through real stories and simple “Easy Wins,” Ruby shows why our phones aren’t a self-control problem, they’re an environment problem. Small changes, like where your phone lives and what it can interrupt you with, can quietly transform how you...
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Welcome back to Readerzz! Today’s episode kicks off a special multi-part conversation with Ruby Ryba, screen-time strategist and author of How to Stop Scrolling. This first episode focuses on the foundation of Ruby’s approach: environment over willpower. Through real stories and simple “Easy Wins,” Ruby shows why our phones aren’t a self-control problem, they’re an environment problem. Small changes, like where your phone lives and what it can interrupt you with, can quietly transform how you...
Crush Your 20s: Transform Your Life Socially, Professionally & Mentally (Part 3)
Readerzz
29 minutes
4 months ago
Crush Your 20s: Transform Your Life Socially, Professionally & Mentally (Part 3)
Welcome back to Readerzz everyone! Today we are once again joined by Nick Batchelder: speaker and coach, host of the Building The Blueprint Podcast, and the author of Crush Your 20s, which is the book we will be covering today! In part 3, we will be talking about setting realistic timelines with guardrails, balancing ambition and self-compassion, and reflecting on the journey of writing this book in real time! Enjoy!
Readerzz
Welcome back to Readerzz! Today’s episode kicks off a special multi-part conversation with Ruby Ryba, screen-time strategist and author of How to Stop Scrolling. This first episode focuses on the foundation of Ruby’s approach: environment over willpower. Through real stories and simple “Easy Wins,” Ruby shows why our phones aren’t a self-control problem, they’re an environment problem. Small changes, like where your phone lives and what it can interrupt you with, can quietly transform how you...
