Welcome back to Readerzz! Today’s episode kicks off a special multi-part conversation with Ruby Ryba, screen-time strategist and author of How to Stop Scrolling. This first episode focuses on the foundation of Ruby’s approach: environment over willpower. Through real stories and simple “Easy Wins,” Ruby shows why our phones aren’t a self-control problem, they’re an environment problem. Small changes, like where your phone lives and what it can interrupt you with, can quietly transform how you...
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Welcome back to Readerzz! Today’s episode kicks off a special multi-part conversation with Ruby Ryba, screen-time strategist and author of How to Stop Scrolling. This first episode focuses on the foundation of Ruby’s approach: environment over willpower. Through real stories and simple “Easy Wins,” Ruby shows why our phones aren’t a self-control problem, they’re an environment problem. Small changes, like where your phone lives and what it can interrupt you with, can quietly transform how you...
Hidden Potential: The Science of Achieving Greater Things (Pt. 1)
Readerzz
35 minutes
1 year ago
Hidden Potential: The Science of Achieving Greater Things (Pt. 1)
Calling all Readerzz! Welcome back to the podcast everyone! Before giving a rundown on the episode today, I would like to take a moment of gratitude to appreciate all this podcast has done for me. Through this medium, I have had the pleasure of working with some seriously incredible folks, and learn a lot from the process. I also feel that reading these books while asking questions and thinking of real-world applicability has helped me gain a lot more from the process! And I want to apprecia...
Readerzz
Welcome back to Readerzz! Today’s episode kicks off a special multi-part conversation with Ruby Ryba, screen-time strategist and author of How to Stop Scrolling. This first episode focuses on the foundation of Ruby’s approach: environment over willpower. Through real stories and simple “Easy Wins,” Ruby shows why our phones aren’t a self-control problem, they’re an environment problem. Small changes, like where your phone lives and what it can interrupt you with, can quietly transform how you...
