Ready for Baby - evidence-based, realistic prenatal and postpartum education and support
Gigi Vera Vincent
62 episodes
9 months ago
In this episode, fertility educator and postpartum doula Kenzie Radigan guides us through the empowering practice of menstrual charting. Kenzie debunks common myths and educates on the distinct phases of the menstrual cycle, providing tools to enhance body literacy and self-awareness. She discusses the importance of distinguishing between common and healthy menstrual experiences, the emotional intelligence gained from charting, and its practical applications, including non-hormonal birth cont...
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In this episode, fertility educator and postpartum doula Kenzie Radigan guides us through the empowering practice of menstrual charting. Kenzie debunks common myths and educates on the distinct phases of the menstrual cycle, providing tools to enhance body literacy and self-awareness. She discusses the importance of distinguishing between common and healthy menstrual experiences, the emotional intelligence gained from charting, and its practical applications, including non-hormonal birth cont...
045: Tell Your Family’s Story Through Photography With Reshma Sondagar
Ready for Baby - evidence-based, realistic prenatal and postpartum education and support
28 minutes
2 years ago
045: Tell Your Family’s Story Through Photography With Reshma Sondagar
Experience the joy of preserving memories with our special guest, Reshma Sondagar, a dedicated mother and talented photographer. Fascinated by the fleeting nature of family moments, Reshma found her passion for photography after the birth of her own children. Now, she serves her clients by not only capturing their precious moments but also guiding them through the process of photo selection, revealing, and ordering. Join us on a journey where we will not merely be discussing photography but a...
Ready for Baby - evidence-based, realistic prenatal and postpartum education and support
In this episode, fertility educator and postpartum doula Kenzie Radigan guides us through the empowering practice of menstrual charting. Kenzie debunks common myths and educates on the distinct phases of the menstrual cycle, providing tools to enhance body literacy and self-awareness. She discusses the importance of distinguishing between common and healthy menstrual experiences, the emotional intelligence gained from charting, and its practical applications, including non-hormonal birth cont...
