Ready for Baby - evidence-based, realistic prenatal and postpartum education and support
Gigi Vera Vincent
62 episodes
9 months ago
In this episode, fertility educator and postpartum doula Kenzie Radigan guides us through the empowering practice of menstrual charting. Kenzie debunks common myths and educates on the distinct phases of the menstrual cycle, providing tools to enhance body literacy and self-awareness. She discusses the importance of distinguishing between common and healthy menstrual experiences, the emotional intelligence gained from charting, and its practical applications, including non-hormonal birth cont...
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In this episode, fertility educator and postpartum doula Kenzie Radigan guides us through the empowering practice of menstrual charting. Kenzie debunks common myths and educates on the distinct phases of the menstrual cycle, providing tools to enhance body literacy and self-awareness. She discusses the importance of distinguishing between common and healthy menstrual experiences, the emotional intelligence gained from charting, and its practical applications, including non-hormonal birth cont...
052: The Labyrinth of Birth & Postpartum with Madi Rose Doula
Ready for Baby - evidence-based, realistic prenatal and postpartum education and support
33 minutes
1 year ago
052: The Labyrinth of Birth & Postpartum with Madi Rose Doula
Prepare to journey into a wholly unique perspective on childbirth and parenthood as we unravel the labyrinth metaphor with our guest, Madi Rose Doula, a renowned full-spectrum doula based in Southern California. We unpack how the ancient symbol of a labyrinth offers a refreshing lens for the twists and turns that accompany the journey into parenthood.Madi shares her expert insights on providing postpartum support, underlining the need for self-care and a robust support system during this life...
Ready for Baby - evidence-based, realistic prenatal and postpartum education and support
In this episode, fertility educator and postpartum doula Kenzie Radigan guides us through the empowering practice of menstrual charting. Kenzie debunks common myths and educates on the distinct phases of the menstrual cycle, providing tools to enhance body literacy and self-awareness. She discusses the importance of distinguishing between common and healthy menstrual experiences, the emotional intelligence gained from charting, and its practical applications, including non-hormonal birth cont...
