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Ready to Exhale: Stories of Perseverance for Mental Health
Ready to Exhale - Stories of Perseverance for Mental Health
5 episodes
17 hours ago
Personal stories of mental health challenges, healing, strength and hope. Also, mental health professionals offer insights as guest presenters on various conditions, therapies and of course hope for those suffering with mental health challenges and those supporting them.
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Mental Health
Health & Fitness
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Personal stories of mental health challenges, healing, strength and hope. Also, mental health professionals offer insights as guest presenters on various conditions, therapies and of course hope for those suffering with mental health challenges and those supporting them.
Show more...
Mental Health
Health & Fitness
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Julie Shares Her Journey with Bipolar
Ready to Exhale: Stories of Perseverance for Mental Health
26 minutes 35 seconds
3 years ago
Julie Shares Her Journey with Bipolar

Julie shares her journey with bipolar, depression and anxiety. She refers to the organization NAMI: National Alliance on Mental Health that helped her find resources.  www.nami.org 



Ready to Exhale: Stories of Perseverance for Mental Health
Personal stories of mental health challenges, healing, strength and hope. Also, mental health professionals offer insights as guest presenters on various conditions, therapies and of course hope for those suffering with mental health challenges and those supporting them.