What if your body isn’t failing you — it’s just stuck in protection mode? In this episode, board-certified hypnotherapist Ethan Reis breaks down how clinical hypnotherapy (the real kind, not the stage show version) helps a hyperactive nervous system calm down so healing, behavior change, and better sleep finally become possible. Ethan shares his own story of post-concussion migraines, light sensitivity, and depression — and how hypnotherapy unlocked recovery after traditional care hit a wall....
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What if your body isn’t failing you — it’s just stuck in protection mode? In this episode, board-certified hypnotherapist Ethan Reis breaks down how clinical hypnotherapy (the real kind, not the stage show version) helps a hyperactive nervous system calm down so healing, behavior change, and better sleep finally become possible. Ethan shares his own story of post-concussion migraines, light sensitivity, and depression — and how hypnotherapy unlocked recovery after traditional care hit a wall....
128. The Disappearing Act of Food in Midlife Wellness
Real Food Stories
28 minutes
3 months ago
128. The Disappearing Act of Food in Midlife Wellness
The wellness conversation around menopause has become saturated with quick fixes and expensive products while real food has disappeared from the dialogue. Heather Carey critiques the current landscape where protein shakes, weighted vests, and GLP-1 drugs dominate instead of focusing on nourishing, whole foods. • Menopause has become big business with many "scam artists" selling unnecessary supplements and diets • Popular trends like weighted vests, high protein goals, and GLP-1 drugs are ove...
Real Food Stories
What if your body isn’t failing you — it’s just stuck in protection mode? In this episode, board-certified hypnotherapist Ethan Reis breaks down how clinical hypnotherapy (the real kind, not the stage show version) helps a hyperactive nervous system calm down so healing, behavior change, and better sleep finally become possible. Ethan shares his own story of post-concussion migraines, light sensitivity, and depression — and how hypnotherapy unlocked recovery after traditional care hit a wall....
