Send us a text We think we need better time hacks, but what most of us really need is energy management. In this quick training replay from the Let’s Get More Time Virtual Summit, I walk through what energy management is and how to use it to feel steady all day—without the afternoon crash. You’ll hear simple habits that protect your energy like sleep, water, movement, mindset, smarter scheduling, and ditching multitasking. I also share free and low-lift self-care ideas plus how to grab the fu...
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Send us a text We think we need better time hacks, but what most of us really need is energy management. In this quick training replay from the Let’s Get More Time Virtual Summit, I walk through what energy management is and how to use it to feel steady all day—without the afternoon crash. You’ll hear simple habits that protect your energy like sleep, water, movement, mindset, smarter scheduling, and ditching multitasking. I also share free and low-lift self-care ideas plus how to grab the fu...
Send us a text September always feels like a fresh start, but that doesn’t mean we have to start from scratch. In this episode, I share how I’m navigating the new season of homeschooling while also finding ways to reset routines without overwhelming myself. Together we’ll walk through four simple reminders that will help you build on what’s already working instead of throwing everything out. This is your encouragement to embrace progress over perfection and let your routines grow with you. Me...
Real Happy Mom
Send us a text We think we need better time hacks, but what most of us really need is energy management. In this quick training replay from the Let’s Get More Time Virtual Summit, I walk through what energy management is and how to use it to feel steady all day—without the afternoon crash. You’ll hear simple habits that protect your energy like sleep, water, movement, mindset, smarter scheduling, and ditching multitasking. I also share free and low-lift self-care ideas plus how to grab the fu...
