Join Lisa Foster and guest Amy Koford, author and hypnotherapist, for a warm and insightful chat about moving from a scarcity mindset to one of abundance. In this episode, they explore why the brain is wired to notice threats, how ancient instincts can trap us in lack, and practical ways to reframe thoughts for more freedom and peace. If you’ve ever felt pulled back into scarcity, no matter how hard you try, this conversation is for you. Tune in for actionable steps to begin embracing abundance in your daily life.
About Amy Koford:
Website: https://amykoford.com
Instagram: https://www.instagram.com/amykoford/
YouTube: https://www.youtube.com/@amykofordthehappyhypnotist9405
Linkedin: https://www.linkedin.com/in/amy-koford-012637184/
Grab your copy of Hardwired to Rise: Live Fearlessly, Prosperously, and Optimally! https://amzn.to/43hEygi
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About the Host:
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