We explore how a Mid-Atlantic upbringing, fatherhood, sobriety, and community shaped John’s ultra journey, from DNFs to a snowy 100-mile attempt. The talk blends raw honesty with practical strategy, touching on identity, pace, aid stations, and protecting your joy. John opens up about why he posts every DNF, how a messy breakup derailed his hundred-mile streak, and what it means to come back stronger without chasing ego. The JFK 50 became his compass for longevity—more than a fast day, it’s...
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We explore how a Mid-Atlantic upbringing, fatherhood, sobriety, and community shaped John’s ultra journey, from DNFs to a snowy 100-mile attempt. The talk blends raw honesty with practical strategy, touching on identity, pace, aid stations, and protecting your joy. John opens up about why he posts every DNF, how a messy breakup derailed his hundred-mile streak, and what it means to come back stronger without chasing ego. The JFK 50 became his compass for longevity—more than a fast day, it’s...
05: Comparison is the killer of joy with @ericruns74
Real Running Conversations
26 minutes
4 months ago
05: Comparison is the killer of joy with @ericruns74
In this episode I have a real running conversation with @ericruns74 and we get to hear about his journey and what he used for motivation and what he continues to thrive on and encourage others with. Support the show
Real Running Conversations
We explore how a Mid-Atlantic upbringing, fatherhood, sobriety, and community shaped John’s ultra journey, from DNFs to a snowy 100-mile attempt. The talk blends raw honesty with practical strategy, touching on identity, pace, aid stations, and protecting your joy. John opens up about why he posts every DNF, how a messy breakup derailed his hundred-mile streak, and what it means to come back stronger without chasing ego. The JFK 50 became his compass for longevity—more than a fast day, it’s...
