Stress hits all of us differently... And sometimes it feels like it’s running the show. In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) sit down for a big discussion on stress management, how it shows up, and how you can take back control in your daily life. In this episode we talk about: 🎙️Do we create our own stress without realising it? 🎙️Simple stress tools and strategies that actually help 🎙️How environments and workplace cultures...
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Stress hits all of us differently... And sometimes it feels like it’s running the show. In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) sit down for a big discussion on stress management, how it shows up, and how you can take back control in your daily life. In this episode we talk about: 🎙️Do we create our own stress without realising it? 🎙️Simple stress tools and strategies that actually help 🎙️How environments and workplace cultures...
Episode 53: Dear Women: It’s Time to Start Investing in Yourself
Real Talk & Revenue
32 minutes
2 months ago
Episode 53: Dear Women: It’s Time to Start Investing in Yourself
Are you making enough time for yourself? Or are you constantly pouring into others while putting your own needs last? In this powerful episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) dive back into women’s health, this time with a deeper focus on hormones, healing, and learning to invest in YOU. In this episode we talk about: 🎙️ Why weight gain isn’t always about willpower 🎙️ What it really means to be healthier (mentally + physically) 🎙️ How ...
Real Talk & Revenue
Stress hits all of us differently... And sometimes it feels like it’s running the show. In this episode of Real Talk & Revenue, Francesca (the accountant) and Jordan (the therapist) sit down for a big discussion on stress management, how it shows up, and how you can take back control in your daily life. In this episode we talk about: 🎙️Do we create our own stress without realising it? 🎙️Simple stress tools and strategies that actually help 🎙️How environments and workplace cultures...