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Real Talk
Foundation Restoration with Ashley McIlwain, MA, LMFT
41 episodes
2 weeks ago
The Real Talk Podcast is about real people discussing real issues while offering real help at the intersection of clinical expertise and a biblical perspective. We will be covering an array of topics from mental health, emotional wellbeing, neuroscience, parenting, marriages, relationships, faith, and much more! Visit Foundation Restoration at www.foundationrestoration.org for more information!
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Mental Health
Health & Fitness
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All content for Real Talk is the property of Foundation Restoration with Ashley McIlwain, MA, LMFT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Real Talk Podcast is about real people discussing real issues while offering real help at the intersection of clinical expertise and a biblical perspective. We will be covering an array of topics from mental health, emotional wellbeing, neuroscience, parenting, marriages, relationships, faith, and much more! Visit Foundation Restoration at www.foundationrestoration.org for more information!
Show more...
Mental Health
Health & Fitness
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EPISODE 33 | Ask Me Anything: Does Therapy Work?
Real Talk
29 minutes 43 seconds
1 year ago
EPISODE 33 | Ask Me Anything: Does Therapy Work?

It’s one of the most commonly asked questions I get asked. Does therapy work? Does it really work? Or is it a waste of time and money? In this edition of the Ask Me Anything Segment, I am going to tackle this question thoroughly and highlight 3 key components to what makes or breaks therapy’s effectiveness. 

Real Talk
The Real Talk Podcast is about real people discussing real issues while offering real help at the intersection of clinical expertise and a biblical perspective. We will be covering an array of topics from mental health, emotional wellbeing, neuroscience, parenting, marriages, relationships, faith, and much more! Visit Foundation Restoration at www.foundationrestoration.org for more information!