
This is the raw, honest end of year reflection every ambitious woman needs. No filters, no pretending, just four women sharing the truth about growth, risk, identity shifts and the lessons that changed their year.
In this Real Talk end of year special, the hosts open up about the biggest lessons, bravest decisions and most surprising moments that shaped their year. From navigating family dynamics and leaving old identities behind, to taking risks in business, going through therapy, discovering resilience, and learning how to put themselves first. This conversation is full of self awareness, mindset insights, growth reflections and emotional honesty. If you are ending the year feeling stretched, reflective or ready for a new chapter, this episode will leave you grounded, supported and inspired.
What You’ll Learn in This Episode:
How to reflect on your year with honesty and clarity
Why letting go of old identities creates space for growth
The impact of therapy, inner work and nervous system support
What bravery looks like in real life, business and relationships
How to prioritise yourself without guilt
Why your support circle determines your confidence and resilience
How to create boundaries, reset priorities and walk into a new year with intention
MEET YOUR HOSTS
Hayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.
Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie.
Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.
Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.
Together, they’re bringing you REAL conversations about business, success, mindset, and life.
HELP US GROW!
If you loved this episode, here’s how you can support us:
RATE – Give us a 5***** review on Apple Podcasts & Spotify
REVIEW – Tell us what you think! Your feedback helps us create more of what you love.
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Let’s create the ultimate support network for women in business.
JOIN THE REAL TALK COMMUNITY
Connect with us! Have a question, challenge, or topic you want us to cover? Submit your question via email realtalklifeandbusiness@gmail.com
Want to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!