Send us a text Some stories don’t fit inside neat arcs. Rebecca Galli’s life holds a brother gone at 17, a son who passed at 15, two children with special needs, and sudden paralysis nine days after divorce. What unfolds is not a list of tragedies but a blueprint for living when certainty disappears: short morning rituals that steady the mind, phrases that reframe pain, and a practice of choosing the next right step even when the path splits. We dig into parallel paths, a therapist’s tool th...
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Send us a text Some stories don’t fit inside neat arcs. Rebecca Galli’s life holds a brother gone at 17, a son who passed at 15, two children with special needs, and sudden paralysis nine days after divorce. What unfolds is not a list of tragedies but a blueprint for living when certainty disappears: short morning rituals that steady the mind, phrases that reframe pain, and a practice of choosing the next right step even when the path splits. We dig into parallel paths, a therapist’s tool th...
Beyond Shame: The Freedom of Hearing “It’s Not Your Fault with RJ Formanek on Living with FASD part 2
Real Talk with Tina and Ann
57 minutes
1 month ago
Beyond Shame: The Freedom of Hearing “It’s Not Your Fault with RJ Formanek on Living with FASD part 2
Send us a text We dig into life with FASD beyond labels: how shame warps identity, how routines protect mornings, and why late-blooming brains change everything. RJ shares the red shoes origin, practical language for kids, and a hopeful path from rage to self‑acceptance. • removing shame and naming “it’s not your fault” • morning reboot, windows, slow processing • routines for sensory load and homeschooling • caretaking as kids and delayed meltdowns • diagnosis as a doorway to forgiveness • ...
Real Talk with Tina and Ann
Send us a text Some stories don’t fit inside neat arcs. Rebecca Galli’s life holds a brother gone at 17, a son who passed at 15, two children with special needs, and sudden paralysis nine days after divorce. What unfolds is not a list of tragedies but a blueprint for living when certainty disappears: short morning rituals that steady the mind, phrases that reframe pain, and a practice of choosing the next right step even when the path splits. We dig into parallel paths, a therapist’s tool th...
