In this episode, I talk with Aaron — a devoted dad to his seven-year-old son, Noah, who is neurodiverse. Arran opens up about a social-media post he made after a school rejected a child with autism, sparking a powerful discussion on inclusion and the importance of understanding neurodiversity rather than labeling it.

He shares how fatherhood has transformed his outlook — teaching him patience, empathy, and the value of seeing the world through his son’s eyes. We discuss the pressures men face to meet expectations, and how true success as a dad isn’t about achievements but being emotionally present and consistent.

Arran also talks about the role of physical and mental health in showing up for family, challenging the stigma around therapy, and encouraging fathers to seek support. We close by reflecting on legacy, resilience, and the quiet strength it takes to keep growing — for ourselves and for our kids.

Arran’s Podcast - Breaking the mask

https://open.spotify.com/show/0qzSSJxxkO8FkVYVMWzFjR?si=y1A-vBwjQueZRAUDhwY1-w

https://www.instagram.com/breaking_the_mask?igsh=MWQ0ZnhrYXFsdTNuZw==