If you’re starting the new year carrying guilt about how you showed up during the holidays, this episode is for you. In this powerful and practical conversation, parent coach Lisa Smith breaks down why repair, not perfection, is the key to peaceful parenting. You’ll learn why common apologies often miss the mark, how effective repair actually strengthens your relationship with your child, and a simple four-step framework you can use anytime you lose your cool. Through personal stories, neuros...
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If you’re starting the new year carrying guilt about how you showed up during the holidays, this episode is for you. In this powerful and practical conversation, parent coach Lisa Smith breaks down why repair, not perfection, is the key to peaceful parenting. You’ll learn why common apologies often miss the mark, how effective repair actually strengthens your relationship with your child, and a simple four-step framework you can use anytime you lose your cool. Through personal stories, neuros...
244: Why You Get Triggered: Understanding the Psychology Behind BIG Parenting Reactions - Part 1
Real World Peaceful Parenting
21 minutes
4 months ago
244: Why You Get Triggered: Understanding the Psychology Behind BIG Parenting Reactions - Part 1
Ever lost it with your kid and wondered, what just happened? You’re not alone—and you’re not broken. In this episode, Lisa Smith dives deep into the three psychological triggers that hijack every parent: identity, social standing, and fear of loss. She breaks down why our reactions are often more about our own wounds than our child’s behavior—and how awareness can help us respond with calm, connection, and confidence. Whether you have a toddler, a strong-willed 8-year-old, or a moody teenager...
Real World Peaceful Parenting
If you’re starting the new year carrying guilt about how you showed up during the holidays, this episode is for you. In this powerful and practical conversation, parent coach Lisa Smith breaks down why repair, not perfection, is the key to peaceful parenting. You’ll learn why common apologies often miss the mark, how effective repair actually strengthens your relationship with your child, and a simple four-step framework you can use anytime you lose your cool. Through personal stories, neuros...