Reality Check My Life | Table Talk | S2E3: When Rest Stops Being Recovery

For most of her life, Gin rested after.

After the work.
After the crisis.
After the push.
After she earned it.

In this episode of Table Talk, Gin explores the quiet but radical difference between resting to survive — and resting as a way of life.

This conversation isn’t about productivity hacks or better recovery strategies. It’s about what happens when rest stops being a repair tool and becomes foundational — built into how you live, not tacked on after collapse.

Inside this episode:

• Why modern culture frames rest as a response to failure

• The difference between recovery rest and foundational rest

• Why lineage-sensitive people struggle most with allowing rest

• How exhaustion becomes an identity without us noticing

• What shifts when rest is no longer something you have to justify

This episode invites you to stop bouncing back — and start designing a life you don’t need to recover from.

This is Table Talk: conversations about inhabiting your life slowly, honestly, and without urgency.