10-Minute Meditation: a moment for prayer when you are stressed

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Really Growing Through It

Isabel Peirce

15 episodes

4 days ago

Isabel is a youtuber, podcaster, and Human Development student dedicated to aligning your physical health, mental health, and spiritual health. We'll talk emotional regulation, mindfulness, Faith and spirituality, relationships, nutrition, and fitness.

All content for Really Growing Through It is the property of Isabel Peirce and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Society & Culture,

Health & Fitness

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10-Minute Meditation: a moment for prayer when you are stressed

Really Growing Through It

10 minutes

2 months ago

10-Minute Meditation: a moment for prayer when you are stressed

I am so excited to introduce my bonus episodes!

In between my usual scheduled programming, I am uploading meditation/prayer/reflection episodes. These will range in length, topic, and purpose in order to bring more guided meditations inspired by Baha'u'llah's Writings and Baha'i Prayers.

In this 10 minute meditation, join me in a moment of quiet reflection to listen and receive a prayer, as well as share one yourself. This is a great one if you're feeling stressed or overwhelmed and don't have a lot of time.
You can hold a moment of peace for just 10 minutes and connect to God<3

Love Y'all! Let me know if you like these bonus meditations!