Do you find that at times you are at the bottom of the list of priorities? As demands and responsibilities increase, it is common for this to happen. Within this episode, Heidi and Sarah discuss factors which are important to re-evaluate periodically as you transition through different chapters of your life. Different transitions in life mean changes in priorities. The importance of accountability and goals are discussed. The power of words and intentions hold a huge...
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Do you find that at times you are at the bottom of the list of priorities? As demands and responsibilities increase, it is common for this to happen. Within this episode, Heidi and Sarah discuss factors which are important to re-evaluate periodically as you transition through different chapters of your life. Different transitions in life mean changes in priorities. The importance of accountability and goals are discussed. The power of words and intentions hold a huge...
Do you feel that your hormones ‘yo-yo’ and they control you, rather than you having them under control? Do you wonder if certain symptoms are ‘normal’ or ‘common?’ Within this episode, Sarah and Heidi consider the various stages of the menstrual cycle, what happens and how dysregulation can show up. Within this detailed and very informative podcast, Sarah and Heidi discuss pregnenolone steal. What is it? How may it be influencing you? Do you get itches in inti...
Really Well Women
Do you find that at times you are at the bottom of the list of priorities? As demands and responsibilities increase, it is common for this to happen. Within this episode, Heidi and Sarah discuss factors which are important to re-evaluate periodically as you transition through different chapters of your life. Different transitions in life mean changes in priorities. The importance of accountability and goals are discussed. The power of words and intentions hold a huge...
