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Really Well Women
Really Well Women
24 episodes
9 months ago
Do you find that at times you are at the bottom of the list of priorities? As demands and responsibilities increase, it is common for this to happen. Within this episode, Heidi and Sarah discuss factors which are important to re-evaluate periodically as you transition through different chapters of your life. Different transitions in life mean changes in priorities. The importance of accountability and goals are discussed. The power of words and intentions hold a huge...
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Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Nutrition
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Do you find that at times you are at the bottom of the list of priorities? As demands and responsibilities increase, it is common for this to happen. Within this episode, Heidi and Sarah discuss factors which are important to re-evaluate periodically as you transition through different chapters of your life. Different transitions in life mean changes in priorities. The importance of accountability and goals are discussed. The power of words and intentions hold a huge...
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Nutrition
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b3/d5/5d/b3d55d8b-3474-d0cd-8fbe-2d940dca40a0/mza_6113178653447783573.jpg/600x600bb.jpg
S2 E7 Becoming a mum
Really Well Women
36 minutes
5 years ago
S2 E7 Becoming a mum
Do you find some days you are still in your PJs after lunch, chasing your tail with the demands of a new baby? Do you feel guilty that you are finding some aspects of being a new mum too much? You are not alone. This episode has been created because many new mums feel overwhelmed and reached out to Heidi and Sarah for support. Within this episode, Sarah and Heidi consider the feelings, emotions and various phases during pregnancy and motherhood. Dynamics change at ho...
Really Well Women
Do you find that at times you are at the bottom of the list of priorities? As demands and responsibilities increase, it is common for this to happen. Within this episode, Heidi and Sarah discuss factors which are important to re-evaluate periodically as you transition through different chapters of your life. Different transitions in life mean changes in priorities. The importance of accountability and goals are discussed. The power of words and intentions hold a huge...