In a world of social distancing / quarantine / isolation; Goddess rock artivist musician Emma G brings REAL TALK : empowering conversations with leaders in their field to talk about their industries, the impact of Coronavirus on their lives, and how they’re choosing to lead with love, positivity and strength in the face of a changing world.
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In a world of social distancing / quarantine / isolation; Goddess rock artivist musician Emma G brings REAL TALK : empowering conversations with leaders in their field to talk about their industries, the impact of Coronavirus on their lives, and how they’re choosing to lead with love, positivity and strength in the face of a changing world.
S2 EP4 - Real Talk with Emma G & Ra Featuring Lauren Roche
#REALTALK with Emma G and Ra
37 minutes 43 seconds
6 months ago
S2 EP4 - Real Talk with Emma G & Ra Featuring Lauren Roche
🎙️ The Naked Truth About Mental Health with Lauren Roche | REAL TALK: Mental Health Sounds Like This
#TRIGGERWARNING: Brief discussion around suicide and depression
In this empowering episode of REAL TALK: Mental Health Sounds Like This, we sit down with Lauren Roche — founder of The Naked Truth with Lauren, goals coach, UX product designer at Deloitte, and mental health advocate — for a conversation that’s equal parts raw, real, and deeply relatable.
Lauren is on a mission to transform the way young professionals think and talk about mental health. With vulnerability as her superpower, she’s built an omnichannel platform that merges storytelling, community, mindfulness, and goal-setting — creating spaces where people feel seen, heard, and supported.
We dive into:✨ The origin story of The Naked Truth podcast and brand🧠Mental health in the high-functioning, high-pressure professional world📱 How to create authentic digital spaces for real human connection🌱 Lauren’s personal tools for staying grounded and inspired🎯 The connection between vision, action, and emotional resilience
Whether you’re navigating your 20s, building a brand, or balancing healing with ambition — this episode is for you.
🎧 Listen to Lauren’s podcast:The Naked Truth with Lauren on Spotify
📲 Connect with Lauren:Instagram: @thenakedtruth.podLinkedIn: Lauren RocheFacebook: Lauren’s Page
🎙️ REAL TALK: Mental Health Sounds Like ThisHosted by @emmagmusic & @rawinia__judson
www.emmagmusic.com and www.rawiniajudson.comStreaming now on Spotify, Apple Podcasts, Amazon Music, Roku TV & YouTube.
#RealTalkPodcast #MentalHealthSoundsLikeThis #LaurenRoche #MentalHealthAwareness #TheNakedTruthWithLauren #YoungProfessionals #WellnessCommunity #PodcastInterview #VulnerabilityIsStrength
#REALTALK with Emma G and Ra
In a world of social distancing / quarantine / isolation; Goddess rock artivist musician Emma G brings REAL TALK : empowering conversations with leaders in their field to talk about their industries, the impact of Coronavirus on their lives, and how they’re choosing to lead with love, positivity and strength in the face of a changing world.
