In a world of social distancing / quarantine / isolation; Goddess rock artivist musician Emma G brings REAL TALK : empowering conversations with leaders in their field to talk about their industries, the impact of Coronavirus on their lives, and how they’re choosing to lead with love, positivity and strength in the face of a changing world.
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In a world of social distancing / quarantine / isolation; Goddess rock artivist musician Emma G brings REAL TALK : empowering conversations with leaders in their field to talk about their industries, the impact of Coronavirus on their lives, and how they’re choosing to lead with love, positivity and strength in the face of a changing world.
S2 EP5 - Real Talk with Emma G & Ra : Shame Dies When Stories Are Told
#REALTALK with Emma G and Ra
38 minutes 2 seconds
6 months ago
S2 EP5 - Real Talk with Emma G & Ra : Shame Dies When Stories Are Told
In this soul-shaking episode of REAL TALK, Emma G and Rawinia Judson dive deep into the stories, identities, and emotional patterns that shape us — and the choices we can make to reclaim our wholeness. From ancestral identity to toxic relationships, burnout cycles, spiritual grounding, and the addiction to performance, this episode is a powerful reminder that vulnerability isn’t weakness — it’s transformation in motion.
🎤 Topics we explore in this episode:
What a pepeha teaches us about identity and belonging
The dopamine addiction of creatives, high performers, and over-givers
How anger, stress, and grief can be transformed through reframing
Why asking "Where are you from?" is about connection, not division
Letting go of external validation — and choosing health over chaos
How our emotions are energy in motion, and how to respond, not react
Rediscovering who you are beyond the roles you perform — especially after loss or transition
Lessons from HEFAT stress management training with war-zone journalists
Why slowing down is one of the bravest things a leader can do
How we can stop "yucking each other’s yums" and grow in community
The beauty of seeing your life as an album — not just one identity or title
🎧 This episode is raw, funny, and deeply reflective. Whether you're a coach, a parent, an artist, a recovering people-pleaser, or someone navigating major life changes — this conversation is for you.
💡 Remember: Shame dies when stories are told. So tell yours.
📍 Filmed between Washington DC & Vancouver🎙️ Hosted by @emmagmusic & @rawinia__judson🎧 Now streaming on Spotify, Apple Podcasts, YouTube, Amazon Music & ROKU TV
#RealTalkPodcast #MentalHealthSoundsLikeThis #ShameDiesWhenStoriesAreTold #PodcastForHealing #LeadershipAndMentalHealth #CreativeHealing #DMVCreatives #BethesdaWellness #VancouverCoaches #EmotionalResilience #TeWhareTapaWha #EmpowermentThroughVoice #StopShouldingOnYourself
#REALTALK with Emma G and Ra
In a world of social distancing / quarantine / isolation; Goddess rock artivist musician Emma G brings REAL TALK : empowering conversations with leaders in their field to talk about their industries, the impact of Coronavirus on their lives, and how they’re choosing to lead with love, positivity and strength in the face of a changing world.
