In this first series, we're diving into a theme that's close to our hearts - hope. In times of uncertainty, hope is the thread that holds us together, the spark that keeps us moving forward.
Through inspiring stories, thoughtful conversations and powerful perspectives, we'll explore how hope shapes our lives, connects us, and helps us see the brighter side of even the toughest of days.
In this conversation, Ben Akers shares his journey from the advertising industry to becoming the CEO of Talk Club, a charity focused on mental health and community support for men. He discusses the impact of personal loss, particularly the suicide of a close friend, and how it led him to create a documentary and a supportive community. The conversation delves into the meaning of hope, the importance of self-belief, and the necessity of cultivating hope in challenging times. Ben emphasizes the power of vulnerability and leading by example, encouraging others to open up and seek support. In this conversation, Ben Akers discusses the significance of connection and support in fostering hope, emphasizing the importance of checking in with oneself and maintaining a positive mindset. He shares daily practices that can help individuals cultivate hope, such as gratitude and positive affirmations. The discussion also explores the coexistence of hope with uncertainty and fear, the role of storytelling in inspiring others, and the necessity of action in realizing hope. Ultimately, Ben highlights the power of positivity and supportive communities in creating a mentally fit society.
Talk Club - https://talkclub.org
Reasons to be Cheerful - www.reasonstobecheerful.co.uk