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Rebel Hearts Rising
Tam Burke
41 episodes
3 days ago
Rebel Hearts Rising, the podcast where we believe your darkest hour holds the key to awakening depth, profound inner wisdom and unleashes your unique magic. When your heart wants to cower and shut down, that’s your call to rise—like a phoenix from the ashes. This isn’t about sugar-coating the hard stuff. My guests and I will go raw, vulnerable, and deep, spilling the tea on the moments that broke us wide open and the inner work that transformed us into total badasses. What makes Rebel Hearts Rising truly unique? Every episode is paired with a guided meditation
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Self-Improvement
Education
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All content for Rebel Hearts Rising is the property of Tam Burke and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Rebel Hearts Rising, the podcast where we believe your darkest hour holds the key to awakening depth, profound inner wisdom and unleashes your unique magic. When your heart wants to cower and shut down, that’s your call to rise—like a phoenix from the ashes. This isn’t about sugar-coating the hard stuff. My guests and I will go raw, vulnerable, and deep, spilling the tea on the moments that broke us wide open and the inner work that transformed us into total badasses. What makes Rebel Hearts Rising truly unique? Every episode is paired with a guided meditation
Show more...
Self-Improvement
Education
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19: How My Hot Girl Summer Got Me Humbled
Rebel Hearts Rising
13 minutes 36 seconds
2 months ago
19: How My Hot Girl Summer Got Me Humbled

What if the freedom you’ve been craving isn’t actually what your soul wants? In this episode of Rebel Hearts Rising, I share the real lessons I uncovered during my so-called Hot Girl Summer. From taking intentional time off my business to realizing the grass isn’t always greener, I’ll walk you through the mental fantasies that left me spinning—and the surprising clarity I gained when I came back to structure, purpose, and my spiritual practices.


This isn’t just about slowing down. It’s about seeing where you’ve been abandoning yourself, noticing the stories you tell about your worth, and finding balance between the sacred pause and the structure that keeps you grounded. If you’ve ever fantasized about more freedom, more travel, or an easier life… this one’s for you.


Inside this episode you’ll discover:

- Why mental fantasies can become traps that disconnect you from what you truly want

- How slowing down revealed the importance of structure and purpose in daily life

- The hidden privilege and humbling lessons of taking time off

- Why balance is the key to both inner peace and empowerment

- A perspective shift that reminds you: the grass is greenest where you water it


⏰ Timestamps:

02:00 – The truth about Hot Girl Summer and what I really learned

05:30 – Why too much freedom can feel like floating without an anchor

08:00 – Coming back to spiritual practices and the daily minimum requirements

10:15 – The power of balance: between sacred pause and purposeful structure

12:00 – A perspective shift to reframe your fantasies and appreciate your now


🌙 Subscribe + hit the bell to never miss an episode

✨ Find the Meditation here: https://youtu.be/bnxhliEouaA

💌 Get exclusive journal prompts: https://www.tamburke.com/rebel-hearts-rising

✨ DM me on Instagram if this episode cracked something open for you: [@tam.burke]



🌿 Keywords & Hashtags:

personal transformation, feminine empowerment, resilience, balance in life, hot girl summer meaning, slowing down to speed up, burnout recovery, spiritual growth, daily rituals, intuition practice, mindful living, overcoming fantasies, healing journey, purpose and structure, self empowerment, sacred pause, emotional healing, mental health and spirituality, conscious living, reclaiming power


#personalgrowth, #spiritualawakening, #empoweredwomen, #resiliencejourney, #hotgirl, #summer, #innerhealing, #burnoutrecovery, #spiritualpractices, #intuition, #mindfulliving, #selfcare, #purpose, #balance, #healingjourney, #consciousliving, #transformation, #selfempowerment, #emotionalwellness, #feminineenergy, #rebelheartsrising

Rebel Hearts Rising
Rebel Hearts Rising, the podcast where we believe your darkest hour holds the key to awakening depth, profound inner wisdom and unleashes your unique magic. When your heart wants to cower and shut down, that’s your call to rise—like a phoenix from the ashes. This isn’t about sugar-coating the hard stuff. My guests and I will go raw, vulnerable, and deep, spilling the tea on the moments that broke us wide open and the inner work that transformed us into total badasses. What makes Rebel Hearts Rising truly unique? Every episode is paired with a guided meditation