✨ What if your awakening isn’t about becoming more, but remembering who you already are?
There comes a moment on every soul’s path where the light and the dark begin to blur.
Where everything you thought you knew about growth, healing, and “becoming better” starts to dissolve… and what’s left is truth.
In this episode, we journey into that truth—the sacred dance between expansion and surrender, resistance and remembrance, shadow and light.
And guiding us through it is a woman who embodies this frequency like few others—Kristen Stuart.
🌹 Meet Kristen Stuart - @_kristenstuart
There are leaders… and then there are living activations.
Kristen is a spiritual mentor, light activator, and oracle whose very presence awakens the divine within. For over two decades, she’s guided visionary women and leaders into full-spectrum remembrance — embodying their highest frequency, deepest power, and most radiant soul expression.
Her work is sacred, embodied, and quantum — a transmission of divine feminine light that redefines what it means to lead, receive, and become.
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💫 In this episode, we explore:
01:13 — Kristen’s awakening journey and remembering her divine nature
07:10 — The art of unbecoming: facing darkness and shedding old identities
19:42 — How resistance can reveal our deepest power and truth
32:24 — Reclaiming your frequency: the energy of choice and intention
35:38 — Daily practices for joy, embodiment, and spiritual integration
44:00 — What it means to ascend into the “luminous human”
49:25 — Understanding “frequency spankings” and energy alignment
53:03 — How water carries memory, consciousness, and assists ascension
🌙 Key Takeaways
- Awakening is both light and dark—it’s the remembering of your wholeness.
- Resistance often points you back to your own power.
- Every choice you make shifts your frequency and shapes your reality.
- Embodiment is how you turn wisdom into transformation.
- Water is a living consciousness that mirrors your energy.
- You’re not here to fix yourself—you’re here to remember yourself.
If your soul is craving deeper embodiment, grounded spirituality, and the remembrance of who you truly are—this conversation will awaken something ancient within you.
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✨ Find the Meditation here: https://youtu.be/0nyF7uvQX_Q
💌 Get exclusive journal prompts: https://www.tamburke.com/rebel-hearts-rising
✨ DM me on Instagram if this episode cracked something open for you: [@tam.burke]
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