Why do so many people get sick after the holidays? It’s not just bad luck — it’s biology. In this episode, Dr. Anthony Infantino breaks down the shocking truth about sugar, your immune system, and how your gut and liver react during the holiday season. From Halloween candy to New Year’s cocktails, learn how sugar overload weakens your body’s defenses and what you can do to recover fast — without giving up the foods you love. If you’ve ever said, “I always get sick after the holidays,” or “I...
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Why do so many people get sick after the holidays? It’s not just bad luck — it’s biology. In this episode, Dr. Anthony Infantino breaks down the shocking truth about sugar, your immune system, and how your gut and liver react during the holiday season. From Halloween candy to New Year’s cocktails, learn how sugar overload weakens your body’s defenses and what you can do to recover fast — without giving up the foods you love. If you’ve ever said, “I always get sick after the holidays,” or “I...
Supplements: What Really Works, What Doesn’t, and How to Test Them (Without Wasting Money)
Rebel Reset with Dr.Infantino
15 minutes
2 weeks ago
Supplements: What Really Works, What Doesn’t, and How to Test Them (Without Wasting Money)
If your kitchen cabinet is stuffed with half-used vitamins, probiotics, magnesium, and “metabolism boosters,” this episode is your reset. Dr. Infantino breaks down how to stop guessing with supplements, what actually works (and why), and how to test whether a product is doing anything for your body. You’ll learn why most people use supplements to chase symptoms instead of fixing root causes, how to spot junk (and mislabeling), and the minimal “foundation” stack worth considering while you rep...
Rebel Reset with Dr.Infantino
Why do so many people get sick after the holidays? It’s not just bad luck — it’s biology. In this episode, Dr. Anthony Infantino breaks down the shocking truth about sugar, your immune system, and how your gut and liver react during the holiday season. From Halloween candy to New Year’s cocktails, learn how sugar overload weakens your body’s defenses and what you can do to recover fast — without giving up the foods you love. If you’ve ever said, “I always get sick after the holidays,” or “I...
