Do you feel at a loss when someone opens up to you? Or helpless about how to help someone? In this episode, we cover principles and practices to keep in mind to provide support and hold space for someone. This episode is a recorded IGlive I did with Syazwan, a senior programme executive at Singapore Association For Mental Health (SAMH). This was part of a birthday campaign to raise funds for them. SAMH is an organization providing awareness/engagement, rehabilitation and creative therapy services for those in need. If you feel compelled to donate, here's the link to do: https://give.asia/campaign/coast-to-coast-trail-interviews-giveaways-good-vibes#/