Reclaim the pause is a podcast for exhausted women in perimenopause who are ready to feel like themselves again. If you're bone tired, foggy-brained, moody, or just pushing through each day this is your invitation to pause, breathe, and reclaim your energy, clarity, and purpose.
Hosted by Lindsey Spivey a certified health coach and functional nutritionist who blends food, movement, mindset, nervous system support, and faith - each episode offers practical tools, compassionate guidance, and honest conversations to help you heal from the inside out.
This is whole person wellness for women in the messy middle where hormones shift, identity questions rise, and the world doesn't slow down... but you can!
You don't need to overhaul your life to thrive again. You just need the right support, the right practices, and the space to reconnect with the woman God created you to be.
Come as you are. Leave with hope, grounded wisdom, and the freedom to thrive.
All content for Reclaim The Pause is the property of Menopause With Lindsey and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Reclaim the pause is a podcast for exhausted women in perimenopause who are ready to feel like themselves again. If you're bone tired, foggy-brained, moody, or just pushing through each day this is your invitation to pause, breathe, and reclaim your energy, clarity, and purpose.
Hosted by Lindsey Spivey a certified health coach and functional nutritionist who blends food, movement, mindset, nervous system support, and faith - each episode offers practical tools, compassionate guidance, and honest conversations to help you heal from the inside out.
This is whole person wellness for women in the messy middle where hormones shift, identity questions rise, and the world doesn't slow down... but you can!
You don't need to overhaul your life to thrive again. You just need the right support, the right practices, and the space to reconnect with the woman God created you to be.
Come as you are. Leave with hope, grounded wisdom, and the freedom to thrive.
Faith Before Healing: How God Transformed Dr. Tanya Paynter’s Health and Purpose
Reclaim The Pause
43 minutes 16 seconds
2 weeks ago
Faith Before Healing: How God Transformed Dr. Tanya Paynter’s Health and Purpose
Dr. Tanya Paynter, Naturopathic Doctor & Founder of Psalm Medical and the Christian Women’s Health Fellowship
Episode Summary:
When you’ve tried every supplement, diet, or wellness plan and still feel stuck—maybe it’s not your body that’s failing you. Maybe it’s an invitation to come back to the One who made it.
In this powerful conversation, Lindsey sits down with Dr. Tanya Paynter, a Naturopathic Doctor and founder of Psalm Medical, to explore how deep healing begins when we prioritize our relationship with God.
Dr. Tanya shares her story of reaching a plateau in her health journey—despite doing “all the right things”—and how God met her in a place of surrender. Through prayer, humility, and obedience, she experienced emotional and physical restoration beyond what any protocol could offer.
Together, Lindsey and Dr. Tanya talk about faith-based functional medicine, authentic community, obedience, and the beauty of living as your true self in God’s symphony.
In This Episode, You’ll Learn:
Why even “healthy” habits can’t replace a deep relationship with God
How prioritizing prayer and fellowship accelerates physical and emotional healing
What happens when faith meets functional medicine
The importance of authenticity and obedience in your healing journey
How community and connection can impact hormones and mood
Why living in alignment with God’s purpose brings lasting peace
Reclaim The Pause
Reclaim the pause is a podcast for exhausted women in perimenopause who are ready to feel like themselves again. If you're bone tired, foggy-brained, moody, or just pushing through each day this is your invitation to pause, breathe, and reclaim your energy, clarity, and purpose.
Hosted by Lindsey Spivey a certified health coach and functional nutritionist who blends food, movement, mindset, nervous system support, and faith - each episode offers practical tools, compassionate guidance, and honest conversations to help you heal from the inside out.
This is whole person wellness for women in the messy middle where hormones shift, identity questions rise, and the world doesn't slow down... but you can!
You don't need to overhaul your life to thrive again. You just need the right support, the right practices, and the space to reconnect with the woman God created you to be.
Come as you are. Leave with hope, grounded wisdom, and the freedom to thrive.
