This is a reboot of episode #18 because the holidays are right around the corner.

And spending time with family often leads to disagreements, and even arguments, around parenting, politics, and lifestyle choices. Heck, even which route to take while driving can lead to a disagreement when we are super stressed.

And while we can’t stop a disagreement from happening, we can change how we respond when it comes up.

In this episode, you’ll learn:

-what happens in our brain when we have a disagreement with someone

-how to view the disagreement differently

-what to do when you find yourself in a disagreement

Got mom guilt? Who doesn’t……

Find out what flavor of mom guilt you have AND get a tool to stop the guilt in it’s tracks.

Take the mom guilt quiz HERE!

If you are loving the podcast, please share it with others!

And I would really appreciate a review of the podcast!

Thanks for being here.

Love, Kate