Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
History
Sports
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/bc/68/4e/bc684e25-68ef-da67-1cb0-ee5fb79e6558/mza_15833269466054708793.jpg/600x600bb.jpg
Reclaim Your Life with Kate
Kate
73 episodes
7 hours ago
Have you ever sat in the driveway before going inside your house and thought, “this really shouldn’t be so hard”? Or the tiniest thing happens and you completely lose it? Yeah, me too. Stress, anxiety, and overwhelm felt like just a Tuesday to me. If you're like, "same girl, same" then you're in the right place. Whether you're in the stage of mama, mommy, mom or "bruh", I'm here to help you ditch the "shoulds" and guilt to find presence and joy. Because being a mom, or just being a human for that matter, doesn't have to feel this hard.
Show more...
Self-Improvement
Education
RSS
All content for Reclaim Your Life with Kate is the property of Kate and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Have you ever sat in the driveway before going inside your house and thought, “this really shouldn’t be so hard”? Or the tiniest thing happens and you completely lose it? Yeah, me too. Stress, anxiety, and overwhelm felt like just a Tuesday to me. If you're like, "same girl, same" then you're in the right place. Whether you're in the stage of mama, mommy, mom or "bruh", I'm here to help you ditch the "shoulds" and guilt to find presence and joy. Because being a mom, or just being a human for that matter, doesn't have to feel this hard.
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/17164434/17164434-1696109099561-f9a6a56bcc4e5.jpg
Episode #68: QTIP - Quit Taking It Personally
Reclaim Your Life with Kate
26 minutes 53 seconds
2 years ago
Episode #68: QTIP - Quit Taking It Personally

Do you find yourself being offended often? Or like other people are taking digs at you?


Maybe your mother in law starts cleaning your kitchen when she comes to visit and you immediately think that she is implying that your house is a mess.


Or your supervisor calls a team meeting and you automatically assume it’s because you made a mistake.


Or your husband makes a comment about the dinner your made and you tell yourself that he thinks you’re a horrible cook.


We ALL do this. We all take things personally at times. We make other people’s words and actions mean something about us. But we don’t have to.


In this episode you'll learn:

  • Why we take things personally and why some of us are more prone to do it

  • How to recognize when we are taking something personally

  • 5 ways to stop taking things personally so we can be more self assure and confident

Got mom guilt? Who doesn’t……


Find out what flavor of mom guilt you have AND get a tool to stop the guilt in it’s tracks.


Take the mom guilt quiz HERE!

Reclaim Your Life with Kate
Have you ever sat in the driveway before going inside your house and thought, “this really shouldn’t be so hard”? Or the tiniest thing happens and you completely lose it? Yeah, me too. Stress, anxiety, and overwhelm felt like just a Tuesday to me. If you're like, "same girl, same" then you're in the right place. Whether you're in the stage of mama, mommy, mom or "bruh", I'm here to help you ditch the "shoulds" and guilt to find presence and joy. Because being a mom, or just being a human for that matter, doesn't have to feel this hard.